Want long hair? Dont give up just yet!

 

One of the biggest myths about black hair is that it doesn't grow or grow as quickly as other types of hair. All hair grows an average of ½ inch per month, but it's how you treat your hair that determines how much you'll retain. There's no mumbo-jumbo involved in hair growth. All that's required is your commitment to healthy hair practices and treating your hair with TLC.

Low Manipulation

There's no need to brush your hair 100 strokes per night before going to sleep. In fact, the less you do to black hair, the more it flourishes.

Use Moisturizing Products

Because black hair is often dry by nature, it's best to use products that replace needed moisture. This includes using shampoos and conditioners formulated for dry and/or damaged hair.

Protective Styling

Once your hair is a certain length, you might want to wear it loose all the time to let everyone know just how long it is. You want to feel the wind blowing it to and fro, but wearing your hair in protective styling more often than not will help you retain that precious length. Protective styles keep your ends – the oldest and often driest parts of your hair – from rubbing against clothing, pillowcases and car seats. By keeping these ends up and out of sight, you hold in the moisture your hair needs and prevent dryness that can lead to breakage.

Stay Away from Heat

While occasional flat iron and curling iron use is usually fine (so long as the heat isn’t too high), you should minimize heat styling as much as possible. Choose hairstyles that don't rely on so much heat, as well as gentle styling methods like wraps, wet sets and twists.

 Use the Right tools

With all of the hair styling tools and accessories out there, it can seem overwhelming. What do you buy? The best tools and accessories for black hair work with its natural texture. They don't pull on it, but are gentle. When you lose less hair to tools and accessories, that's more hair you keep on your head.

 

Condition, Condition, Condition

This is crucial for having healthy hair. Besides the right shampoo and conditioner, use leave-in conditioners as well. You also need a good deep conditioner; use it at least once a month. Well-moisturized hair is less prone to dryness and breakage, leading to more hair retention.

 

Relax with Care

Chemical abuse is one of the biggest causes of hair damage in black women. Everyone isn't going to go to a professional to get her hair relaxed; even some who do may find that the stylist isn't putting hair health as her top priority. When it comes to growing relaxed hair longer, you can't relax too often, but when it's time for a touch-up, get one because the longer you wait, the greater the chance of breakage occurring where the relaxed hair meets the new growth. Overlapping a relaxer onto previously relaxed hair is another major cause of breakage. If you choose to wear your hair relaxed, it's best to find a competent stylist and stick with him or her – the fewer people you have applying chemicals to your hair, the better.

Wear Gentle Styles

Black hair is not as tough as it may appear, so you need to choose styles that keep its fragile nature in mind. Too-tight ponytails and braids worn over extended periods of time will eventually lead to breakage. Hair styling should never be painful! Think: Be kind to your hairline and choose hairstyles accordingly.

Get Regular Trims

This sounds counterproductive if you want your hair to grow longer, but trims help get rid of dry, damaged and split end which can work their way up the shaft of your hair, causing even more damage. A trim is defined as removing ¼ to ½ inch of hair, nothing more. If your stylist insists on cutting off inches of hair every time you go in for a visit, your hair won't get longer, so either find a professional who understands exactly how much hair you need removed or learn to trim your hair yourself. 

Follow a Healthy Lifestyle

Before we get to the outside, we need to take care of the inside. Yes, what you eat, drink and how you treat your body has an effect on your hair. You need to eat enough fresh fruits and vegetables, drink enough water and exercise regularly for your body's overall health. Since your hair grows directly from your body, when you treat your body well, your skin, nails and hair benefit, too. People who suffer from vitamin deficiencies and unhealthy diets can suffer from dry brittle hair.

 For more hair growth tips, check out Lushstrands.blogspot.com